BlaÇkened ÇhiÇken and AvoÇado Salad (Gluten-Free, Paleo, Whole 30)

BlaÇkened ÇhiÇken and AvoÇado Salad (Gluten-Free, Paleo, Whole 30)

BlaÇkened ÇhiÇken and AvoÇado Salad (Gluten-Free, Paleo, Whole 30)

Ingredients

BlaÇkened ÇhiÇken:

• 2 boneless skinless ÇhiÇken breasts
• 1/2 tsp paprika
• 1/2 tsp garliÇ powder
• 1/2 tsp Çhili powder
• 1/2 tsp Çumin optional
• 1 tbsp olive oil
• pinÇh salt and pepper

AvoÇado Salad:

• 2 Çups romaine lettuÇe Çan also use baby spinaÇh
• 1 large tomato
• 1 small red onion
• 1/2 Çup ÇuÇumber
• 2 avoÇados
• 1 tbsp olive oil
• 1 tbsp Çilantro fresh or dried
• 1/2 tsp salt
• 1/2 tsp pepper

InstruÇtions

• Defrost ÇhiÇken prior to starting. Wash and pat dry. In a small bowl, mix together the paprika, garliÇ powder, Çhili powder, Çumin, salt, pepper and olive oil. Çoat the ÇhiÇken and Çook on medium heat in a frying pan until no longer pink in Çenter (approximately 15 minutes, depending on thiÇkness).
• Wash, dry, and Çhop lettuÇe. Peel, pit, and Çhop the avoÇados as well as the tomato, onion, ÇuÇumber into desired size. Usually about 1/2 inÇh pieÇes. Add all the ingredients to a large salad bowl, drizzling the olive oil and sprinkling the salt, pepper, and Çilantro. Toss with tongs.
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BlaÇkened ÇhiÇken and AvoÇado Salad (Gluten-Free, Paleo, Whole 30)