Sunday, May 6, 2018

Three Bean Wild Rice Salad



Three Bean Wild Rice Salad

Ingredients

2 cups cooked wild rice blend cooled
1 15 oz can kidney beans rinsed and drained
1 15 oz can black beans rinsed and drained
1 15 oz can garbanzo beans rinsed and drained
1 red bell pepper chopped
1/2 red onion diced
1/2 cup chopped cilantro
1 jalapeno diced



Dressing
3 tbsp red wine vinegar
2 tbsp extra virgin olive oil
4 tbsp sugar
1/2 tsp salt
1/2 tsp fresh ground black pepper


Instructions

Combine all salad ingredients in a large bowl.
Combine dressing ingredients in a mason jar and shake until thoroughly combined.
Toss dressing with salad.
Refrigerate for an hour for best flavor but this salad can be served immediately.


Recipe Source: Three Bean Wild Rice Salad





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